Your pulse from one fingertip.
Rest a fingertip on your phone's camera for 30 seconds. VitalTouch reads your pulse and what it says about stress, energy, breathing and recovery.
Part of the Dalia app for iPhone and Android. The screen shows a reading drawn with sample data.
One reading, six numbers.
The camera sees the tiny change in color as blood moves through your fingertip. From 30 seconds of that signal, VitalTouch works out the numbers below, and each reading lands in your trends next to your sleep and training.
- PulseYour heart rate in beats per minute.
- StressA score from 0 to 100, from the rhythm between beats.
- EnergyA score from 0 to 100 for how charged up you are.
- Breathing rateBreaths per minute during the reading.
- RecoveryWorked out from your heart rate variability.
- Heart ageHow your reading compares with your age, once your age is set.
Every VitalTouch number is a wellness estimate. It is not a medical measurement and it does not diagnose anything. The camera does not measure blood pressure: log it by hand or connect a cuff.
How to take a reading
- Open VitalTouch in the Dalia app.Sit down and rest for a moment first. A calm reading is a better reading.
- Cover the back camera with a fingertip.Press lightly and hold still. The app tells you when it has a signal.
- Wait 30 seconds.Your results appear when the reading ends, and they go into your trends.
Your pulse is free.
Every Dalia account can check its pulse. Stress, energy, breathing rate, recovery and heart age come with the VitalTouch pass or with Dalia Plus.
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